Friday, July 15, 2011

Is it Thursday already? Ok Since I didn't post it yesterday, now it is FRIDAY!

Well, I wanted to get back to blogging, but the week has escaped me again. This week has been filled with work, a yearly mammogram the 3rd delivery of a refrigerator in two weeks, the air going out and generally a normal week.

Down south we used to say that it was so hot, but now it seems that heat has swept across the country. Our heat indexes have been over 100, and yes we know we should expect heat, but it has been brutal over the past few weeks.

So the weather is giving us a break today, a high of 83.  So I am going to try and have a productive day in the office without AC.  We will see.

An update on my goals from the other day.......Thanks to Life As Mom for reminding me I can start a new year anytime.
1.  I have not kept a good food diary.  I have tried on my phone, I have tried on paper, just can't seem to get that down.  Either I do not have the phone with me or the paper with me when I am eating, or I just can't commit.  Can't really figure that one out yet.

2.  I have not exercised.  Terrible I know, but I have vacuumed the entire house.  Vacuuming here is not easy.  We have two dogs who shed and several birds (one that is very messy).  I am guessing I haven't felt that great due to the heat, but I also think I probably had a touch of something this week.

3.  I did make the music mix.  I love my android.  My music sits on my hip.  I get tons of work down around the house, but just haven't made it on the bike. :(*

4.  Taking time for me- I have done pretty good on that front.  Here I am at 6:29 taking time out.  I played my favorite little ipad game (pocket frogs) and I feel pretty relaxed.  I carry alot of stress with me, some self imposed........

So 2 out of 4, I guess that is not so bad.  I think I will still have the same goals (minus the music) for next week.  I will add one more......getting my Household notebook finished.

1.  Food Diary
2.  Exercise 15 minutes a day (changing this to M-W-F-SU) Four times a week should start me out on my goal :)
3.  Finish up Household notebook (I am still deciding HOW to set this up, either digitally or in my notebook.) And I know that a Household Notebook is an ever changing thing.  I just need to decide HOW I am going to do it :)

So there you go.  This weekend I am looking at new meal planning services.  While I love my subscription I still like to look at other options out there.

Have a great Friday!

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